Monthly Archives

August 2017

Main Dishes Recipes

One Pan Tilapia with Mushrooms and Spinach

August 31, 2017
One pan Tilapia, spinach and mushrooms

Here is a quick, healthy one pan meal that comes together in less than 30 minutes. It is so good even my picky husband will eat it. When I made this it was just me but this can easily feed four or more. You just need a skillet where the fish has plenty of room. Cook the fish in batches if needed, or use a large non-stick electric skillet. Continue Reading

Recipes Sides

Flo’s Mexican Cauliflower Rice

August 21, 2017
Flo'w Mexican Cauliflower Rice.

If I could get away with eating nothing but pasta, rice and tortilla chips with salsa I would be a happy girl. That possibility unfortunately went away after my twenties. So, in the interest of low carb, low calorie eating, I bring you pretty much guilt-free Mexican Cauliflower Rice. Continue Reading

Cooking Main Dishes Recipes

Salmon with Mango Jalapeño Salsa

August 17, 2017
Salmon with Mango Jalapeño Salsa

I have one jalapeño plant mainly to keep me supplied for salsa and chips. It is without a doubt an addiction.  My plant waited almost all summer to really produce and now the one plant must have 20 jalapeños. So, this salsa is one attempt at not allowing these little green jewels go to waste. Continue Reading

Cooking Main Dishes Recipes

New Mexico Frittata

August 6, 2017
New Mexico Frittata

I made this on the fly a few mornings ago and oh my gosh. What a keeper! This frittata is great fresh from the oven, the next day warmed up in the microwave or at room temperature. If possible, cook it in a cast iron pan.
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Cooking Recipes Sides

Flo’s New Mexico Green Chile Salsa

August 5, 2017
Flo' New Mexico Green Chile Salsa

There is nothing like New Mexico green chile. It’s not like jalapeños or habanero peppers. The first thing you taste is not just heat, it’s flavor. This type of salsa in New Mexico is like ketchup anywhere else. You can put it on almost anything. Eggs, chicken, vegetables, hamburgers, burritos, enchiladas, the list goes on. Check out my New Mexico Frittata, to get started. Continue Reading

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